Vegan Alfredo

We made this the other night as per the recipe food on this site. We decided we would adjust it more to our tastes.

I found the original too peppery, Hubby said it was not garlic enough, (I agreed.) JT insisted it needed Parsley. :)

so here is our preferred version.

2T olive oil
4 cloves garlic smashed and minced
2 1/4C almond milk
3-3 1/2C chopped Cauiliflower
3/4t salt
1t peper, oregano, basil
juice of half a lemon. (or 1T lemon juice)
1/4 C and 2T nutritional yeast.
Pinch or 2 of parsley

In med pot, heat oil, and garlic until garlic is turning brown.
add in Almond milk and let com to a boil
Turn down heat. add cauliflower, salt, pepper, oregano, and basil. cook until cauliflower is soft. (8-10 mins)
let cool until safe enough to put in your blender.
blend cauliflower mix with lemon and nutritional yeast until creamy.

stir in parsley.

add over your favourite noodle, or noodle type substitute.

We easily fed 6 with this recipe. But 3 of the 6 are under 10. :) so it is probably a 4 adult meal.

faux red lobster buiscuts. veganized!

so, with my oldest having stomach issues currently. I am looking to perfect a faux red lobster biscuit recipe... dairy free.
ahhh
 so. here is my current work in progress. We shall see how much tweaking is needed!!
we tried it, it is pretty good, but we will be adding more nutritional yeast next time.

2C all-purpose flour
1 T baking powder
1 T granulated sugar
1 T garlic powder
¾ t kosher salt
½C coconut oil (or butter substitute)
1/4C coconut oil (or butter substitute) 
1C Almond milk
1/4C nutritional yeast
½t  dried parsley

Preheat oven to 450°F.  Line a baking sheet with parchment paper. 

In a large mixing bowl combine flour, baking powder, sugar, garlic and ½ tsp salt.  Whisk until well combined.  Add melted coconut oil and milk and whisk just until flour is all wet, do not over mix.  Add Nutritional yeast and fold in with a spoon.

Drop heaping spoonfuls onto baking sheet.  Bake for 10-12 minutes, until biscuits are golden brown.

Meanwhile melt remaining ½ stick (¼ cup) of coconut oil in small mixing bowl.  Microwave for 5 seconds or until it is melted.  Add ¼ teaspoon salt and parsley.  Stir with pastry brush. 

grab those biscuits out of the oven and give the a brush.

Enjoy!!!