Vegan Alfredo

We made this the other night as per the recipe food on this site. We decided we would adjust it more to our tastes.

I found the original too peppery, Hubby said it was not garlic enough, (I agreed.) JT insisted it needed Parsley. :)

so here is our preferred version.

2T olive oil
4 cloves garlic smashed and minced
2 1/4C almond milk
3-3 1/2C chopped Cauiliflower
3/4t salt
1t peper, oregano, basil
juice of half a lemon. (or 1T lemon juice)
1/4 C and 2T nutritional yeast.
Pinch or 2 of parsley

In med pot, heat oil, and garlic until garlic is turning brown.
add in Almond milk and let com to a boil
Turn down heat. add cauliflower, salt, pepper, oregano, and basil. cook until cauliflower is soft. (8-10 mins)
let cool until safe enough to put in your blender.
blend cauliflower mix with lemon and nutritional yeast until creamy.

stir in parsley.

add over your favourite noodle, or noodle type substitute.

We easily fed 6 with this recipe. But 3 of the 6 are under 10. :) so it is probably a 4 adult meal.